Body Beast Workout 8dvds And Book Of Beast. New Sealed on 2040-parts.com
Taunton, Massachusetts, United States
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Here's what you get with Body Beast:
11 DYNAMIC SET TRAINING WORKOUTS:
BLOCK 1 — Start lifting hard
Watch your body transform as you take on Super Sets, Giant Sets, and Single Sets to create strength and definition in the first 30 days.
4 workouts: Chest & Tris ? Back & Bis ? Legs ? Shoulders
BLOCK 2 — Intensify your training
Multi-sets, Progressive Sets, Combo Sets, and Force Sets push your body to develop strength as well as jaw-dropping and defined lean muscles.
5 workouts: Back ? Chest ? Shoulders ? Arms ? Legs
BLOCK 3 — Polish your new physique
With fat-burning cardio, relentless circuit training, and intense core work, you'll lift heavier while getting incredibly ripped and shredding more fat.
2 workouts: Beast Abs ? Beast Cardio
You also get these valuable tools:
The Body Beast Eating Plan. Exceptional bodies are made in the kitchen. This comprehensive guide provides a calorie calculator, portion charts, food lists, and suggested supplements to help you bring out your inner Beast.
90-Day Body Beast Training Schedule. We've done the work for you, so you always know which exercises to do, and when. Just follow along and chart your progress.
The Book of Beast. Get ripped without wasting a second. This info-packed program guide gives you tips on proper form and safety, explains the science behind defining your muscles, breaks down the nutrition you need to reach your goals, and even boosts your motivation.
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