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Clze Dance Workout + Weight Loss+ Hold Your Own(6 Dvds) +guides Hot on 2040-parts.com

US $35.90
Location:

Washington, United States

Washington, United States
Condition:New MPN:WORKOUT&CIZE

CIZE "THE END OF EXERCISE"
5 DVD SET + 1 HOLD YOUR OWN BONUS 
WITH GUIDES AND CALENDARS



Just as you might not master a full push-up or pull-up on your first try, this will be a challenge. This isn't one of those "dance-lite" workouts where you just shuffle your feet to the beat. Shaun T and his crew bring the dance studio to you to teach you real choreographed dance routines.

We break down the moves step-by-step as you go, so you can learn them, repeat them, put a sequence together, then bust out a full routine to songs from the CIZE playlist! You'll be completely amazed at how you feel.

Tired of your workout? It's time to WORK IT!
We may not call it a workout. But DANCING the way we've designed it is hard work. You WILL drip sweat. And you WON'T stop moving. Performing these pulse-pounding, thrilling routines is serious cardiovascular conditioning, core strengthening, and overall muscle toning—all at once.



Our cast makes it fun to learn to dance in these exhilarating, calorie-scorching dance courses. They break down each routine, step-by-step, move-by-move, slowly building up to a full combination. By the end of the program, you'll be totally confident in your incredible dance skills and sexy body!

1. CRAZY 8s
35 minutes of dancing and sweating. At the end you get to perform the routine to HANDS IN THE AIR, originally recorded by Timbaland.
2. YOU GOT THIS
Pick up the pace for an intense sweat, with fresh moves and a whole new vibe. You'll put it all together to TREASURE, originally recorded by Bruno Mars.

3. FULL OUT
You've made it to Level 2 so get ready to get winded and wowed in this over-the-top, all-out, sweaty dance routine set to LOSE MY BREATH, originally recorded by Destiny's Child.
4. IN THE POCKET
Crank up the energy and the pace. Now you're ready for even more new dance moves created and inspired by professional dancers, all choreographed to PROBLEM, originally recorded by Ariana Grande.

5. GO FOR IT
Ready to challenge yourself and show off your moves front and center? Before you know it, you'll be performing to PASS THAT DUTCH, originally recorded by Missy Elliott.
6. LIVIN IN THE 8s
CIZE can teach anyone to dance—any style—any pace—to any type of music. This final routine is a completely different dance experience, with an emotional finale to Sia's CHANDELIER. Get ready for your music video!
GET STARTED GUIDE
Get started on the right foot for your best results and track your transformation in this step-by-step guide. 4 weeks goes fast, so you won't want to skip this step.

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